#44) Handling Anger
Hello, and welcome back to "Always Be Better" with Mel Windham. Today I'm going to talk to you about anger, and I'll be honest. This is a difficult topic for me -- probably one of my biggest struggles in my life. I haven't quite figured it all out, but I can relate what I've learned so far. My biggest problem is that I'm naturally a kind-hearted person. I usually try to avoid conflict. I'm always smiling. I'm listening to people, and talking with them. I'm cracking all kinds of funny jokes, and I make people laugh -- almost to an annoying degree. And people tell me frequently that I'm the happiest person they've ever seen. It would surprise people to know that in actuality, I get angry all the time, and often it's at the littlest things. And I'm not exactly sure why this is the case. One thing I do know ... all that smiling, laughing, and cracking jokes isn't a facade. That is the real me. That is, I'm not hiding anyth...